Wellbeing - Mind & Body

Advice and support to promote positive wellbeing. Find out about the support service and practical ways to improve your wellbeing.

Get Informed

East Lothian Services and Support

Interactive list of services available in East Lothian

Health and Wellbeing Learn and Grow
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MYPAS - Looking after your wellbeing during lockdown

some excellent advice from MYPAS in Dalkeith
Campaign

Helpfull Wellbeing Contacts

Contact information for a range of wellbeing services. Need to chat with someone? Looking for support? Find someone to connect with and take that first step to feeling better.
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New Wellbeing Line for Young People

We're delighted to have been awarded funding from the Wellbeing Fund to provide a one-to-one mental health and wellbeing service for young people aged 16 to 25 living in the Lothians and the Scottish Borders. Young people can call Health in Mind’s Wellbeing Line and speak to someone about the impact Covid-19 has had on their lives. It’s a Freephone number 0808 801 0614 and it is open 2pm to 6pm Mondays, Thursdays and Fridays and 11am to 3pm at the weekend. As a result of the impact of COVID-19, young people aged 16 to 25 are a particularly at-risk group with new mental health support needs. The significance of how we support them during this period will be long lasting for their future wellbeing and resilience.
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Mental Health & Wellbeing Information Point

A site for Children and Young people in East Lothian with all of the relevant information around mental health and wellbeing
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Bereavement, Loss and Grief Information

Information that might be useful for those experiencing Bereavement, Loss or Grief