Coronavirus (COVID-19)

It’s easy to feel a bit overwhelmed and scared by everything you’re hearing about coronavirus disease (COVID-19) right now. Find out more about what's happening and the simple steps you can take to help prevent catching COVID-19 and spreading to others. Also find out more about what you can do if you are feeling anxious and worried, and how you can support others in your community.

Get Informed

What are the Coronavirus (COVID-19) Rules in Scotland Right Now?

Regularly updated information on the current coronavirus (COVID-19) restrictions in Scotland.

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Health and Wellbeing
Get Informed

Scotland's Coronavirus Levels System and How it Actually Works

Find out what the Local Levels system in Scotland is, how it works and what's happening in your area.

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Health and Wellbeing
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What Coronavirus Protection Level in Scotland Are You in? Check Using Your Postcode!

Find out which level your area is in with the Scottish Government's postcode checker.
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Mental Health & Emotional Wellbeing Information

Find information about supporting a positive emotional wellbeing during the coronavirus (COVID-19) outbreak and links to further support.
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Young Scot's Coronavirus (COVID-19) Jargonbuster

We explain some of the terms and phrases people are using when talking about Coronavirus or COVID-19.

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Health and Wellbeing
Get Informed

Protect Scotland App F.A.Q. | Coronavirus

All of the answers to your questions about the new Protect Scotland app.

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Travel and Leisure Health and Wellbeing
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Going to School During the Coronavirus (COVID-19) Pandemic

We answer lots of questions you might have about going to school this year during the coronavirus (COVID-19) outbreak.

Learn and Grow
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Studying at a Scottish University? What You Need to Know During the COVID-19 Outbreak

Here's what you need to know about studying and student life during the coronavirus (COVID-19) outbreak.

Health and Wellbeing Learn and Grow
Get Informed

Everything You Need to Know About the Protect Scotland App

Find out more about the new Protect Scotland app, from NHS Scotland’s Test and Protect. What it's for and why should you download it to help control the spread of coronavirus (COVID-19).

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Rights and Identity Health and Wellbeing
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What To Expect From a COVID-19 Test

Read our handy guide that takes you through everything you need to know about getting a COVID-19 test.

Health and Wellbeing
Get Informed

Guide To Contact Tracing

Confused about what contact tracing is? We spoke to tracers to help put together this article explaining everything you need to know.

Health and Wellbeing
Get Informed

FACTS at Secondary School

What is FACTS and what does it mean for you at school? Find out more about the new guidance on wearing face coverings in school.

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Health and Wellbeing Learn and Grow
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NHS Inform's Information About Coronavirus (COVID-19)

Get the official and most up-to-date information about how COVID-19 is spread, what the symptoms are and what to do if you think you have them.
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How to Look After Your Finances During Coronavirus (COVID-19)

With lots of businesses closed because of coronavirus (COVID-19) you might find you're struggling to pay the bills. Here's some information on how to look after your finances during this difficult time.

Rights and Identity
Get Informed

Support For People Who Are Self-isolating

This can be an especially difficult time if you are having to self-isolate, but there are lots of ways you can get help and support with things like money, bills, food and medical supplies and your mental wellbeing. Find out what is available and how you can access it.

Health and Wellbeing
Get Informed

Tips for Physical Distancing When You're Shopping

It's important to know how you can do your part to control the spread of COVID-19. Check out these tips to stay safe when you go shopping.

Health and Wellbeing Make a Difference
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Love Lockdown: Relationships During Coronavirus (COVID-19)

No matter your relationship status: together forever, newly partnered, dating around or 'not into labels' we've got some tips on how to make sure your relationships are rock solid during lockdown.

Health and Wellbeing Relationships
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Your Sexual Health During the Coronavirus Outbreak

Take a look at the NHS Inform website to find out information about how to look after your sexual health during the coronavirus outbreak.
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#HomeHeroes: Supporting Your Family During Coronavirus (COVID-19)

Here's just some of the ways you can be one of the #HomeHeroes and help your family keep connected, safe and well.

Make a Difference
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Supporting Your Community During the Coronavirus (COVID-19) Outbreak

Find out how you can support your local community during the coronavirus (COVID-19) outbreak.

Health and Wellbeing Make a Difference
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Information About Food Safety and Healthy Eating During the Coronavirus Outbreak

Find information about food safety and kitchen hygeine during the current coronavirus (COVID-19) outbreak.
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Food for Thought During Coronavirus Lockdown

Keep learning while school's out during the coronavirus (COVID-19) lockdown, using these fun, interactive games all about food safety and kitchen hygeine brought to you by Food Standards Scotland.
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Clear Your Head Challenge

Take a look at the Clear Your head Challenge, in partnership with Healthier Scotland. Take part in daily challenges this May across social media and check back to see how others have taken them on!
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Who to Contact in Scotland if You Need Support During the Coronavirus (COVID-19) Outbreak

Find out who to contact for support with a range of issues including coronavirus, mental health, domestic abuse and more. Phone, text, and webchat services are available.

Health and Wellbeing
Get Informed

Tips on How to Deal With the Coronavirus Outbreak

It can be scary hearing about what's happening around the world, but there are some things you can do to help prevent yourself from catching the coronavirus COVID-19, stop the spread of it to others, and look after your mental health if you're feeling anxious or worried about it.

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Health and Wellbeing
Get Informed

How Will My Work be Affected by the Coronavirus Outbreak?

How has the coronavirus outbreak affected the world of work? We've put together some information about support for employers and employees as well as guidance on sick-pay, holidays and benefits.

Rights and Identity
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How is Coronavirus (COVID-19) Changing How We Interact Digitally?

We've gathered some top tips on how to stay safe as we spend more time than ever online. From looking at scams to fake news to some of the apps that people have started to use.

Rights and Identity
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Coronavirus (COVID-19) Information for BSL Users

British Sign Language video explaining steps you can take to help avoid infection from coronavirus (COVID-19) and self-isolation advice.
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Keeping Safe Online

As we're spending more time at home, a lot of people are spending more time online. Take a look at our resource about keeping safe when using websites and social media.
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Ready Scotland's Website: Being Ready for an Emergency

The Ready Scotland website has information on steps you can take to make sure that you, your family, your home or your business are prepared for an emergency.
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Coronavirus (COVID-19) Advice for Unpaid Carers

Get the official updated advice from the Scottish Government for if you are caring for someone unpaid, and looking for support.
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Young Scot's TikTok Handwashing Tutorial

Each step, on both hands, for 20 seconds! Handwashing tutorial by @young.scot on TikTok.
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Helpful Young Scot Discounts During the Coronavirus Outbreak

Check out some Young Scot discounts for essentials and online shopping which may be useful for you and your family.

Health and Wellbeing Lifestyle
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Substance Misuse During the Coronavirus (COVID-19) Outbreak

Substance Misuse During the Coronavirus (COVID-19) Outbreak As we are spending more time indoors to stop the spread of coronavirus (COVID19) it can be tempting to turn to drugs, alcohol or smoking.
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Newsround's Advice for If You're Upset by Current News

If you are upset by the news, it's important to know that you are not the only one and it's OK to have those feelings. Newsround share some tips about what to do if you are feeling sad about what you've seen, heard or read.
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Childline's Information About Dealing With Upsetting News

The news can be a great way to find out more about what’s happening in the world. But some of things you see, hear or read can be upsetting, or even make you feel angry. Childline share things you can do if you're worried, confused or scared.

Coronavirus (COVID-19)

What are the Coronavirus (COVID-19) Rules in Scotland Right Now?

Scotland's Coronavirus Levels System and How it Actually Works

What Coronavirus Protection Level in Scotland Are You in? Check Using Your Postcode!

Mental Health & Emotional Wellbeing Information

Young Scot's Coronavirus (COVID-19) Jargonbuster

Protect Scotland App F.A.Q. | Coronavirus

Going to School During the Coronavirus (COVID-19) Pandemic

Studying at a Scottish University? What You Need to Know During the COVID-19 Outbreak

Everything You Need to Know About the Protect Scotland App

What To Expect From a COVID-19 Test

Guide To Contact Tracing

FACTS at Secondary School

NHS Inform's Information About Coronavirus (COVID-19)

How to Look After Your Finances During Coronavirus (COVID-19)

Support For People Who Are Self-isolating

Tips for Physical Distancing When You're Shopping

Love Lockdown: Relationships During Coronavirus (COVID-19)

Your Sexual Health During the Coronavirus Outbreak

#HomeHeroes: Supporting Your Family During Coronavirus (COVID-19)

Supporting Your Community During the Coronavirus (COVID-19) Outbreak

Information About Food Safety and Healthy Eating During the Coronavirus Outbreak

Food for Thought During Coronavirus Lockdown

Clear Your Head Challenge

Who to Contact in Scotland if You Need Support During the Coronavirus (COVID-19) Outbreak

Tips on How to Deal With the Coronavirus Outbreak

How Will My Work be Affected by the Coronavirus Outbreak?

How is Coronavirus (COVID-19) Changing How We Interact Digitally?

Coronavirus (COVID-19) Information for BSL Users

Keeping Safe Online

Ready Scotland's Website: Being Ready for an Emergency

Coronavirus (COVID-19) Advice for Unpaid Carers

Young Scot's TikTok Handwashing Tutorial

Helpful Young Scot Discounts During the Coronavirus Outbreak

Substance Misuse During the Coronavirus (COVID-19) Outbreak

Newsround's Advice for If You're Upset by Current News

Childline's Information About Dealing With Upsetting News